Synergy Conscious Coaching by
Viridiana Ibarra
Empowering parents and individuals to create meaningful, mindful relationships through the power of conscious coaching.
About Me
With nearly 20 years of experience, I’ve worked with parents, moms, dads, and couples, helping them cultivate mindful communication, self-awareness, and emotional attunement.
I guide individuals to reconnect with their bodies and emotions, empowering self-healing and fostering mental and physical alignment.
About Viridiana
My Services
Synergy Conscious Coaching
Healing Family Dynamics Through Conscious Parenting
I believe that true transformation begins within. Using proven conscious parenting principles, I guide parents and individuals to understand the root of behaviors, heal past wounds, and foster an environment of respect, empathy, and emotional well-being.
My holistic approach creates sustainable change by nurturing a deep bond between parents, children, and themselves.
Certified Expertise
With specialized training in transformative methods, I’m dedicated to offering expert guidance.
Personalized Care
My approach offers a personalized experience, with your well-being at the center of every session.
Proven Success Stories
Join a community of individuals I’ve helped achieve real results and lasting positive change.
Years of Experience
Lives Changed
%
Satisfaction Rate
Why Conscious Coaching?
Areas of Expertise
Unlock the potential for positive change with my personalized coaching services designed to guide you through various aspects of life.
Relationships
Strengthen your relationships by enhancing communication, deepening connections, and learning mindful approaches to conflict resolution.
Stress Management
You’ll learn techniques like mindfulness, breathing, and reframing to stay calm, clear, and confident in the face of challenges.
Work and Life Balance
Helps you manage work by prioritizing time, setting boundaries, and aligning values, while making room for well-being, relationships, and self-care.
Parenting
Parent with mindfulness and purpose, helping you stay present and empathetic while preserving your own emotional well-being.
Personal Development
Guide you in discovering your strengths, setting goals, and cultivating a success-driven mindset for greater fulfillment and achievement.
Emotional Regulation
Develop emotional intelligence and mindfulness to respond calmly in tough situations, fostering better mental health, stronger relationships, and inner peace.
Coaching Process
How it Works
1
Discovery Session
We start with a free one-on-one Discovery Session where we talk about your parenting challenges and goals. We’ll look at what’s working, what’s not, and how my coaching can help your family.
2
Tailored Coaching Plan
After the Discovery Session, I’ll create a coaching plan tailored to you. It will focus on key areas like communication, managing emotions, and building strong connections with your children.
3
Weekly Coaching Sessions
With your personalized plan, we’ll have regular coaching sessions. You’ll learn practical tools and mindful strategies to confidently handle everyday parenting challenges with patience and empathy.
Are you ready to take the first step?
Services and Activities
What Services I Offer
Unlock the potential for positive change with my personalized coaching services designed to guide you through various aspects of life.
Conscious Life Coaching
Learn how to create deeper connections with your child, navigate challenges with empathy, and foster a peaceful, joyful family environment.
Conscious Parent Coaching
Learn how to create deeper connections with your child, navigate challenges with empathy, and foster a peaceful, joyful family environment.
Just 5 Minutes Workshop
In this workshop we will explore your story about your body and create a new narrative and awareness of your body.