Hi! I’m
Viridiana Ibarra
Psychologist and Certified Parent Coach
I am a Certified Conscious Parenting & Life Coach and Advisor at Dr. Shefali’s Conscious Coaching Institute, a Clinical Psychologist, and hold a Master’s Degree in Family Therapy. As an Ironman Finisher, I deeply value resilience, discipline, and personal transformation—principles that also guide my work with individuals and families. I live in Monterrey, Mexico, with my husband and our three wonderful children, and my passion for helping others grow is rooted in both my personal journey and professional experience.
My Life Story
My wellness journey began during a turning point in my life. While pregnant with my second child, I was told I was at high risk for developing diabetes. That moment was a wake-up call. I realized I needed to prioritize my health and well-being to be the best mother, wife, and professional I could be. I started small: walking on my treadmill, one step at a time. Gradually, those steps became strides, and my passion for fitness grew. Fifteen years later, I’m a triathlete, a reflection of the power of commitment and self-care.
But my journey isn’t just about physical fitness; it’s about the deep connection between physical, emotional, and mental health. I believe in the synergy of mind and body, how nurturing one supports the other. This belief became the foundation of my coaching practice, SYNERGY, where I help individuals and families embrace holistic well-being by fostering balance in both mind and body.
As a Conscious Parenting Coach and Clinical Psychologist, I guide others through life’s challenges with compassion, drawing on my personal experiences as a mother, professional, and athlete. I’m here to help you create a life that honors both your inner and outer worlds.
Image: Photo of Dr.Shefali (left) and Me (right)
Years of Experience
Lives Changed
Years of Wellness Journey
